VOLUME 1-2 (Beginning): •Stances, Footwork, Basic Kickboxing & Defense •Introduction to Trapping Drills & Entries •Ung Moon (5 Gates) & Wooden Dummy #3 & #4 VOLUME 3-6 (Intermediate): •Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping •Trapping Sectors, Praying Mantis Drill, Don Chi Sao (Single Sticky Hand), Chi Sao (Double Sticky Hands) •Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy Series •Si Lum Tao & Wooden Dummy #1-6 VOLUME 7 (Advanced): •Advanced Focus Mitt Drills •Advanced Biu Gee, Jow Sao, Double Pac Sao & Ping Choy Gua Choy Series •Advanced Reference Point Drills •Grappling, Chi Sao (Double Sticky Hands) & Wooden Dummy #1-9 VOLUME 8 (Instructor): •Jow Sao Series (The Helix) •Split Entries Focus Mitts •Chi Sao Instructor Level •Wooden Dummy #1-10 SPECIAL FEATURES: •Sifu Dan Inosanto Teaches •Extra Footage of Ron Balicki (demos, etc.)
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- SPECIAL FEATURES: •Sifu Dan Inosanto Teaches •Extra Footage of Ron Balicki (demos, etc.)
Our Price: £360.00
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