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Cold Steel Ron Balicki's Jun Fan Jeet Kun Do DVD

VOLUME 1-2 (Beginning):
•Stances, Footwork, Basic Kickboxing & Defense
•Introduction to Trapping Drills & Entries
•Ung Moon (5 Gates) & Wooden Dummy #3 & #4

VOLUME 3-6 (Intermediate):
•Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping
•Trapping Sectors, Praying Mantis Drill, Don Chi Sao (Single Sticky Hand), Chi Sao (Double Sticky Hands)
•Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy Series
•Si Lum Tao & Wooden Dummy #1-6

VOLUME 7 (Advanced):
•Advanced Focus Mitt Drills
•Advanced Biu Gee, Jow Sao, Double Pac Sao & Ping Choy Gua Choy Series
•Advanced Reference Point Drills
•Grappling, Chi Sao (Double Sticky Hands) & Wooden Dummy #1-9

VOLUME 8 (Instructor):
•Jow Sao Series (The Helix)
•Split Entries Focus Mitts
•Chi Sao Instructor Level
•Wooden Dummy #1-10

SPECIAL FEATURES:
•Sifu Dan Inosanto Teaches
•Extra Footage of Ron Balicki (demos, etc.)

Ron Balicki's Jun Fan Jeet Kun Do

Product Code: CS-VDJKD

Ron Balicki's Jun Fan Jeet Kun Do

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359.99 / 413.99

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